Men usually like foods that are not healthy. Fried potatoes and bacon, beer and chips - this is a short list of favorite dishes of many of the stronger sex. Considering such a diet, stress and other functions of work, it is not surprising that many problems occur with age.
The best products for male potency
Treasure
According to experts, this product is capable of incredibly increased potency. And in addition to nuts, it can cause a completely wonderful effect. You need to eat these sweet dishes 1 tablespoon before going to bed every day. If your husband does not like nuts, you do not need to force him. Just replace them with sunflower seeds.
Meat
Without meat, nowhere. A man who is strong in every way must eat meat every day. I do not know about vegetarians, maybe they have their own secrets. But all doctors unanimously assure that meat increases sexual power.
A fish
Mackerel is the healthiest fish for men. In addition, it is much healthier to eat it cooked than fried.
Garlic
An unpopular vegetable these days. We just forgot about her wonderful powers, including her influence on male sexuality.
Oysters
Now you can often find notes on the amazing effect of oysters on the male body. But the whole point is that oysters contain zinc, the role of which in the human body is more than significant - it prevents prostate cancer and heals wounds, and also strengthens the immune system.
green
An enormous amount of vitamins, folic acid, minerals and biological substances make it possible for the greens to take the sixth place in our ranking.
Bananas
Bananas contain potassium, magnesium and vitamin B 6. They have a positive effect on the nervous system and the immune system, and reduce the risk of stroke.
Vollkären
these are first fiber, vitamins and minerals. Whole grains lower cholesterol levels and normalize heart function. And for men in today's conditions this is extremely important.
Her cheese
is a useful product for the stronger sex, whose work is associated with physical activity. Muscle protein builds muscle mass.
Kabes
satisfying and incredibly useful. The benefit of cabbage for men is that it strengthens the immune system and can saturate when there are no extra calories. Particularly useful for the stronger sex, susceptible to obesity.
Grenade
It turns out that this exquisite fruit is able to prevent prostate diseases. Positively affects the inflammatory processes in the genital area and normalizes the functioning of the nervous system and blood circulation.
Issue
This is a list of healthy and delicious foods. Men do not have to turn up their noses and force themselves to eat in court. But at the same time, a strong effect can be observed for several weeks.